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Realign your vital energies with this ancient Chinese wellness practice of breathwork, concentration and movement. Gain a greater appreciation of yourself, others and the natural environment through experiencing the gentle, relaxing and rejuvenating aspects of this traditional discipline. Learn the four basic breathing techniques and practice them along with concentration and posture/movement exercises. With phonation exercises, use natural sounds produced by the human body to harmonize your Qi (vital energy) and to heal yourself, others and the environment. With stabilized and sharpened concentration, learn how to assess, heal and intuit Qi and medical conditions in a hands-on approach. Each morning, practice Qi Gong in the natural wilderness of Hollyhock’s forests and beach. Everyone welcome.
 

Dr. Steven K.H. Aung, MD, has been a geriatric and family physician, and a traditional Chinese medical (TCM) practitioner and teacher for more than thirty years. He has taught medical Qi Gong to thousands of people around the world, and is a clinical professor in the departments of Medicine and Family Medicine at the University of Alberta. In 2006, he was appointed to the Order of Canada. aung.com