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5Rhythms: Form, Flow, Freedom

Jun 1 - 6, 2014

Presented by: Lucia Horan

  • Dance


In times of great change many of us search for a sense of freedom. The 5Rhythms® practice offers us skills to help navigating the inner and outer terrain of life. How can we create fluidity in this body? How does fluidity awaken freedom? If we can find freedom in the body, then is it possible to find it in the heart and mind?
In the heart of Flowing we connect to the feminine nature within. Here we bring life to the feet, unlocking the door to our uniqueness and individuality. In this journey we explore improvisational movement, accompanied by music and guided facilitation. The dance floor becomes the mirror, reflecting where we are and where we wish to be. Through using the medicine of Flowing, we foster connection to our own inner wisdom and authenticity.
Lucia Horan has been an international teacher of the 5Rhythms® since 1998. She brings to the dance floor a lifetime of experience with this practice, and a great love and passion for the art of movement.
TUITION: $565 CDN / 5 nights  (meals & accommodation extra)
"Thank you for my first introduction to 5Rhythms yesterday.
I felt like a dancing chlld.
Free from the eyes of judgement.
Alone, yet connected.
- past participant